16:56

Reconnect Daily: Morning Blessing

Name: Reconnect Daily: Morning Blessing
Uploaded: 2024-12-15T03:53:07.848Z
Duration: 16 min 56 s
Channel: Maisie Rawlinson
Description: A gentle practice to intentionally move into your day. A descent into the body via sensations, awareness and breath. Cultivating an open expansive heart, opening yourself to receive and finding peace in simply being with your experience. Affirmations of gratitude and thanks for the earth and all her beings set against a soft guitar.

by Maisie Rawlinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle practice to intentionally move into your day. A descent into the body via sensations, awareness and breath. Cultivating an open expansive heart, opening yourself to receive and finding peace in simply being with your experience. Affirmations of gratitude and thanks for the earth and all her beings set against a soft guitar.

Morning Routine Breath Awareness Body Awareness Heart Focus Gratitude Nature Connection Letting Go Peace Morning Blessing Body Sensation Awareness Heart Space Focus Gratitude Practice Peaceful State Cultivation

Meet your Teacher

Maisie Rawlinson

Adelaide, SA, Australia

Meet your Teacher

Maisie Rawlinson

Adelaide, SA, Australia

© 2026 Maisie Rawlinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.