12:09
The 12-minute audio contains a small guided mindfulness meditation followed by one of my poems on Non-duality. The poem is a paradoxical narration of duality to point towards nondual awareness. Practicing the meditation and listening to the poem is helpful in breaking identification with the dualistic mind to make way for knowing one's true Self or to abide in the non-dual awareness. This is a part of a nondual poetry series developed by Mahip Rathore.