07:13

2: Becoming Aware Of The Heart Pulse

Name: 2: Becoming Aware Of The Heart Pulse
Uploaded: 2019-10-24T22:46:32.000Z
Duration: 7 min 13 s
Channel: Margret Rueffler

by Margret Rueffler

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

579

The practices are built on major methodological approaches to systematically ease the access to the HeartSelf-Intelligence (HSI) and its vibrational frequency. The methods to move into this vibrational field are, first, Heart meditations, which offer a systemic approach to unfolding the inner sensory perception, training the observer and holding focus. Secondly, exercises on ‘re-membering’ the inner voice by living and fostering qualities which resonate finely heart tuned vibrations.

Heart Awareness Intelligence Body Scan Resonance Mindfulness Meditation Focus Inner Voice Human Intelligence Cellular Resonance Sensory Awareness Emotional Awareness Mindful Observation Vibrational Frequencies

Meet your Teacher

Margret Rueffler

New York, NY, USA

Meet your Teacher

Margret Rueffler

New York, NY, USA

© 2026 Margret Rueffler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.