3. Relating To The Deeper, Innermost Pulse

The meditations are built on major methodological approaches to systematically ease the access to the HeartSelf-Intelligence (HSI) and its vibrational frequency. The methods to move into this vibrational field are, first, Heart meditations, which offer a systemic approach to unfolding the inner sensory perception, training the observer and holding focus. Secondly, exercises on ‘re-membering’ the inner voice by living and fostering qualities which resonate finely heart tuned vibrations