19:11

Witnessing: Through Your Eyes

Name: Witnessing: Through Your Eyes
Uploaded: 2024-12-04T02:41:29.991Z
Duration: 19 min 11 s
Channel: Mæx
Description: Meditation is presence, witnessing this present moment with all it contains. What more appropriate of a way to witness, to observe than with your eyes wide open? So, keep your focus, soften your gaze and embrace this tremendous gift of yours, the gift of conscious sight through your very own eyes.

by Mæx

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation is presence, witnessing this present moment with all it contains. What more appropriate of a way to witness, to observe than with your eyes wide open? So, keep your focus, soften your gaze and embrace this tremendous gift of yours, the gift of conscious sight through your very own eyes.

Meditation Awareness Observation Mindfulness Open Eye Meditation Non Judgmental Awareness Sensory Awareness Mind Returning Environment Observation Eye Rest Present Moment Awareness

Meet your Teacher

Mæx

British Columbia, Canada

Meet your Teacher

Mæx

British Columbia, Canada

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