Body Lovingkindness Meditation
08:05
08:05

Body Lovingkindness Meditation

by Lynn Rossy

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Breathe phrases of well-wishes into your body and imagine them infusing every cell. Experience kindness toward your body.

BodyLoving KindnessMeditationSelf CompassionBody ScanHeart CenterTension ReleaseLoving Kindness MeditationsPositive Affirmations

Meet your Teacher

Lynn Rossy

Columbia, MO, USA

Meet your Teacher

Lynn Rossy

Columbia, MO, USA