04:45

Activate Your Spirit

Name: Activate Your Spirit
Uploaded: 2021-05-12T05:55:42.000Z
Duration: 4 min 45 s
Channel: Lynnia Shanley

by Lynnia Shanley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

173

When in your life did you feel completely alive? How would you describe that feeling? Do any of those sensations return in this present moment? Welcome to noticing. When we bring our awareness inward, we open ourselves up to a whole new world. Do you find yourself chasing this feeling? What if you didn't have to chase it? What if you could live it, breathe it, move with it; with Spirit? This meditation brings weightlessness so we don't feel the need to chase, but to meet the Spirit.

Spirit Awareness Noticing Weightlessness Energy Movement Grounding Breathing Breathing Awareness Inspired Movements Weight Loss Visualizations Energy Flow Movement

Meet your Teacher

Lynnia Shanley

San Diego, CA, USA

Meet your Teacher

Lynnia Shanley

San Diego, CA, USA

© 2026 Lynnia Shanley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.