Lyndall Mitchell

4.4k Followers

Lyndall Mitchell is an accredited coach, speaker, author and consultant with over 20 years’ experience and expertise in the business and healthcare sectors. She is the Founder of the award-winning Aurora Spa Group and is a sought after commentator on business and wellness, recently featuring in the Australian Financial Review, the Today Show and the Sydney Morning Herald. Her Masterclass of Wellness, developed in 2015 with fellow coach Shannah Kennedy has toured Australia and given the opportunity for hundreds of executives to learn about wellness, mindfulness and stress reduction. Through her spas, coaching and speaking, Lyndall helps clients achieve their biggest, best and happiest lives. Lyndall’s executive coaching is a natural extension of her life experience in business and wellness. She offers her clients a deep knowledge of all aspects of wellbeing as well as insights gained from leading a fast-growth retail and wholesale business. Lyndall privately coaches a limited number of clients including senior executives, business owners and teams. “I help my clients to find balance in all parts of life and the motivation to live their best lives.” One of the fundamentals of Lyndall’s approach is self-care. Throughout her career, Lyndall has seen the benefits of bringing care and calm to everyday, regardless of the schedule. This has allowed her to avoid burn out. “I’ve found a way to grow a highly successful business, nurture my family and precious personal relationships without ever compromising my physical, mental, spiritual and emotional health. I’d like to help you do that too.” Before starting the groundbreaking urban spa Aurora Spa Retreat in Melbourne, Lyndall’s held senior roles at the pioneering Australian health retreat, Camp Eden where she designed and delivered the optimum living program. Lyndall is married and has two beautiful daughters.

Read more

Reviews

Heidi Jackson

Dec 28, 2025

A soothing way to end the day. Thank you 😊

John

Nov 7, 2025

Very relaxing. Thanks!

Bill

Oct 21, 2025

Excellent meditation thank you!

Ashley Dillon

Oct 9, 2025

This allowed me to take a breath this morning in between looking after my sick baby and toddler, thank you for this meditation

Elizabeth Allen

Aug 18, 2025

Great way to start the day. Thank you!

Jamita

Jul 11, 2025

Thank you 🫶🏻🤎

Mia L

Jun 7, 2025

thank you ☺️ it was really soothing and got me really calm 😊

Akaylah

Feb 6, 2025

After lots of searching through sleep meditations this one did the trick! Thank you 🙏

Kristine Galli

Aug 2, 2024

I enjoyed this short meditation. It had all the elements I need: breathing, visualization, and reflection.

Cody

Jul 26, 2024

Terrific way to the start positive and optimized. The visualization and intention were very helpful. Thank you.

About

Speaks English

Joined Insight Timer in September 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app