10 Minutes of Tranquility

This 10 minute meditation gives you an opportunity to focus on your breathing, create a positive intention and then complete the practice with loving kindness.

Reviews

Very nice Lyndall. Nice affirmations 😎. Thanks 🙏

I really liked this meditation. First I was asked about some qualities I like. Then I was asked what I loved about my pet or someone I loved . then I was asked to love those same qualities about myself . This is a very difficult thing for me to do. I generally don't have very positive feelings about myself. So thank you and blessings.

💖💖💖 Namasté! 🙏🙏🙏💖💖💖

I got to work a little early than usual and decided to use the time for a quick meditation. I highly recommend this start to your day. I relaxed and opened my heart but the clear ending chime returned me to alertness without losing my peace. I feel stronger to face this day. Happy Friday! Thank you sister 🙏

This is just what I needed to start my day. Very healing and helpful with trying to bring more positivity in my life.