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This meditation is perfect for visualizing success in weight loss, enhancing your mindset in sports, and just generally having a nice relationship with your body. It is a guided meditation, so it is pretty easy for first time meditators.
This meditation is perfect for visualizing success in weight loss, enhancing your mindset in sports, and just generally having a nice relationship with your body. It is a guided meditation, so it is pretty easy for first time meditators.