Waking Meditation

Good morning! Put this guided meditation on when you get up in the morning, either while you’re resting in bed or as you begin your day. It's effortless self-care. Begin each day with a clear energy field and a grounded presence. I hope this meditation helps you prepare for the day ahead. Be well!

Reviews

This was a very active meditation for me. So much going on! I feel awake and refreshed, thank you.

This was such a wonderful morning meditation!!! I loved it.. really started my day well..even when neighbours leaf blower was going at same time as meditation.. my day is starting well! 😁