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No matter where you are on your gratitude journey, a meditation on gratitude will bring immediate benefits. Whether you are new to the concept of gratitude or you are experienced as an appreciator, you will receive tremendous benefits from the following gratitude meditation. The purpose of this meditation is to get the same feeling and energy of gratitude. When you are feeling gratitude, you are vibrating at the same frequency as the Universe. And the Universe is supremely grateful for YOU!