34:21

Heart Chakra: Sacred Inner Refuge: Yoga Nidra

Name: Heart Chakra: Sacred Inner Refuge: Yoga Nidra
Uploaded: 2025-09-16T09:27:31.566Z
Duration: 34 min 21 s
Channel: Lucy McCarthy
Description: In this yoga nidra you will be drawn right into the great beauty and wisdom of your heart. An uplifting, soulful journey that will leave you feeling heart centred, expansive and free! Connect deeply to a place within that is eternally home.

by Lucy McCarthy

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

123

In this yoga nidra you will be drawn right into the great beauty and wisdom of your heart. An uplifting, soulful journey that will leave you feeling heart centred, expansive and free! Connect deeply to a place within that is eternally home.

Yoga Nidra Heart Chakra Meditation Sankalpa Shavasana Body Scan Visualization Emotional Exploration Energy Body Awareness Chid Akash Anahata Mudra Heart Centered Meditation Shava Yatra Visualization Technique Anahata Chakra

Meet your Teacher

Lucy McCarthy

Madrid, Spain

Meet your Teacher

Lucy McCarthy

Madrid, Spain

© 2026 Lucy McCarthy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.