
10:17
10:17
RAIN Meditation For Strong Emotions For Bereavement Staff
by Lucy Livesey
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
Immerse yourself in the gentle embrace of "RAIN Meditation for Strong Emotions," a serene and heartfelt composition inspired by the RAIN mindfulness practice: Recognize, Allow, Investigate, Nurture. This track is crafted with care to support professionals working in the baby loss space as they navigate the profound emotional journey of supporting others in grief.
RainSelf CompassionEmotional ProcessingBody ScanHealthcare SupportGriefBreathingMindfulnessEmpathyRain TechniqueHealthcare Worker SupportGrief ManagementDeep BreathingMindful AwarenessEmpathy Cultivation
Meet your Teacher

Lucy Livesey
Manchester, UK
