Lucie Caffrey

Lucie is an Ayurvedic wellness coach and yoga teacher who believes your body has never been the problem — she's been speaking to you all along. Her work is helping you decode the symptoms you've carried for years, so you can get to the root of them and find a balance that works for your body and your life. Her practices here are gentle, body-led, and made for the women who are tired in a way rest doesn't reach. Offered with so much love, to lead you back to your body, your rhythm, and the calm of this present moment.

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Reviews

Adelaide Black

Nov 24, 2023

I really enjoyed this meditation, I felt like it went by so quickly! Definitely feeling relaxed and calm 💚

Nick G

Jun 30, 2023

Lucid that counting technique was great. First time I’ve heard that and it really relaxed me. Thanks for sharing this practice

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