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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLucas Moraes
Aqui você encontra meditações breves de autocuidado e consciência baseado em Mindfulness e práticas restaurativas de relaxamento e bem-estar Lucas trabalha oferecendo cursos e materiais voltados a promoção da saúde mental e comunicação consciente, explorando caminhos para uma vida mais autêntica, intencional e significativa. É Gestalt-Terapeuta, Pós graduado em Psicologia Positiva, Instrutor de Mindfulness Funcional e Facilitador da Comunicação Não Violenta
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