Reiki Meditation Series: Solar Plexus Chakra

This is one of a series of individual chakra meditations in which you will practice opening and closing your chakras while distant reiki is spiritually sent to the listener. Being able to not only open and close chakras, but also to physically feel them opening and closing is an affirmative sign that you are connecting with your spirit and the Universe on a higher level. This ability also helps when you are in everyday life and need to be cognizant of what and where something is attaching.

Transcript

Welcome,

I'm Letania with I'm Reiki Now.

Thank you for joining me in this Reiki meditation where we will practice opening,

Clearing and closing the solar plexus chakra while I send distant Reiki to you.

Let's begin.

So get in a comfortable position and close your eyes and focus on opening the solar plexus which is located above the navel and below the ribcage.

Now visualize a yellow beam of energy moving down from the universe into the solar plexus.

As it does so,

The chakra opens to receive healing energy,

To release any controlling behaviors you may have and to instill your ability to set boundaries and also restore your sense of purpose.

I want you to breathe deeply as this occurs and allow all things to come to you as the chakra opens wider and wider to receive all the energy and to release anything that should not be inside.

You may continue to allow the energy to flow into the chakra or you may slowly decrease the flow of energy as your chakra begins to close.

I want you to keep practicing this until you physically feel the chakra opening,

Clearing and closing.

As always,

From my heart chakra to yours,

Thank you so much for joining me.

Thank you.

Thank you.

Thank you.

Reviews

Thank you so much. Super soothing, cleansing and nourishing.

I appreciate that’s there’s limiting talking in this meditation

Very Powerful. I had just done my reiki self healing yet with this meditation my stomach was gurgling away and I started coughing. Will be listening to this frequently. Thank you LaTanya

Really lovely thank you. Settled my solar plexus area right down

Amazing!! Powerful energy!

I am loving this series of meditations. Thank you.