The Four Practice Activities That Support Stilling The Mind

After learning of how to check your meditation progress, the question still remains... How can we maintain our meditation experience? Check out the advice in this audio to find that out! Check out my previous audio files for a deeper understanding. Don't forget to follow and share with your friend!

Background Music Song: ปิดงบบุญของชีวิต
Composer: ตะวันธรรม
Performed: ปัญจสิกขะ
Courtesy of: วัดพระธรรมกาย

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