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A short, simple & easy to understand about the 'Middle Way Meditation' aka 'Dhammakaya Meditation' by me, Lp Pisit. After learning how to meditate. Further study would assist in improving meditation. Learning the foundation of meditation would help one to understand its importance and allow one to progress further into meditation practice. Enjoy! Background Music Song: ปิดงบบุญของชีวิต Composer: ตะวันธรรม Performed: ปัญจสิกขะ Courtesy of: วัดพระธรรมกาย