03:14

Manifesting Balance

Name: Manifesting Balance
Uploaded: 2025-10-16T18:10:06.557Z
Duration: 3 min 14 s
Channel: Lovisa Fahlberg
Description: This 3 minute affirmation-based meditation combines mindful breathing with positive visualization. As you repeat affirmations, you embody the feelings of calm, strength, and consistency—transforming belief into behavior. Nr. 7 - in the Habit Reset Workbook.

by Lovisa Fahlberg

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 3 minute affirmation-based meditation combines mindful breathing with positive visualization. As you repeat affirmations, you embody the feelings of calm, strength, and consistency—transforming belief into behavior. Nr. 7 - in the Habit Reset Workbook.

Affirmation Visualization Gratitude Self Compassion Confidence Mindfulness Meditation Balance Affirmation Practice Visualization Technique Gratitude Cultivation Confidence Boosting

Meet your Teacher

Lovisa Fahlberg

Gothenburg, Sweden

Meet your Teacher

Lovisa Fahlberg

Gothenburg, Sweden

© 2026 Lovisa Fahlberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.