15:40

Safe Place Visualisation For Sleep

Name: Safe Place Visualisation For Sleep
Uploaded: 2023-10-25T16:25:59.998Z
Duration: 15 min 40 s
Channel: Love To Meditate
Description: This is a relaxing safe place visualisation to help you to relax, relieve stress and anxiety, and fall asleep feeling safe. Using a calming soft-spoken guided sleep meditation. We recommend using headphones when listening to these videos.

by Love To Meditate

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

296

This is a relaxing safe place visualisation to help you to relax, relieve stress and anxiety, and fall asleep feeling safe. Using a calming soft-spoken guided sleep meditation. We recommend using headphones when listening to these videos.

Relaxation Sleep Safe Space Stress Anxiety Body Scan Imagery Breathing Tension Release Sensory Imagery Natural Breathing Guided Meditations Sleep Visualizations Visualizations

Meet your Teacher

Love To Meditate

London, UK

Meet your Teacher

Love To Meditate

London, UK

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