Hello and welcome to your Tuesday meditation.
Tuesday or Tears Day is ruled by the planet Mars.
The energies to embrace and be in flow with today are passion,
Motivation and your inner warrior.
Choose a crystal that corresponds to Tuesday or to the planet Mars and make yourself comfortable in your sacred space.
Hold your crystal in your hands,
Close your eyes and take three deep breaths.
Breathe in and out.
Breathe in and out.
One last time,
Breathe in and exhale fully.
Now just breathe easy at whatever pace is comfortable to you.
Hold the intention to tap into the energy of this day,
The day of Mars and call upon the energy of passion.
Bring your attention to the palms of your hands where your hands are making contact with your crystal.
Invite the energy of your crystal to enter through your hands and travel up your arms into your chest,
Down through your torso and toward your sacral chakra,
The home of your personal passion.
Where is your passion guiding you today?
What do you most desire for yourself right now?
What do you feel most motivated and excited to begin or to continue in your life?
Bring your hands with your crystal to the area of your sacral chakra and feel the energy of your stone amplifying this center for personal passion.
Feel the energy charging you up so that you feel ready to take the next steps toward embodying this passion.
Notice your entire body filling with bright,
Vibrant energy.
.
.
Spreading from your sacral chakra,
Down your legs,
Into your feet,
The tips of your toes,
Up through your torso and your chest,
Into your shoulders,
Down your arms,
Into your hands,
To the very tips of your fingers,
Up through your neck,
Your face,
The back of your head,
To the very top of your head and receive this energy with your whole being and with your whole self.
Embody the energy of passion.
And when you feel ready,
Take three deep breaths.
Breathe in and out.
Breathe in and out.
One last time,
Breathe in and exhale fully.
Now wiggle your fingers and your toes.
Stretch your arms and your legs and slowly open your eyes and come back to the present moment.
You you you
