Make Friends With Fear Of Surgery Or Medical Procedure (Short)

This meditation is for people who have fear regarding an upcoming medical procedure. In this practice, we will acknowledge the fear and feel it in the body. We will speak the specific fears out loud and normalize them. When we witness the fear surrounding upcoming surgery or treatment, it will not be so strong. This practice will help you befriend fear before your medical treatment.

Reviews

This was helpful and I love the background music and sounds

I have been nervous about sn upcoming surgery. It's helpful for me to acknowledge that it's okay to have fears, and its normal. Thank you 💗

My body and mind feel so much more at peace for my upcoming surgery next week. Many thanks for this beautiful meditation!

Perfect for me to comfort my fear of an upcoming biopsy.

I will be back to comfort my worried mind.

🙏🏾 thank you. I’m having a tooth pulled today. This gave me some peace.