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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLouise Houghton
476 Followers
Louise is a qualified British reiki master and is trained in transcendental Meditation. Guided meditations are a big part of her one on one or group reiki sessions and she is thrilled to be able to bring them to you here on Insight Timer with Stardust Wellness Centre. As a professional voiceover artist, Louise has also recorded a number of sleep stories which you can find here if you want to allow her gentle, calming voice send you off into the land of nod! Her background is in presenting and working as an MC and moderator, so Louise has a lot of knowledge of how to calm nerves before presentations and key note speeches. She shares this knowledge in some of her recent meditations.
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About
Speaks English
Joined Insight Timer in March 2022
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