Guided Affirmations For Creating More Courage In Your Life

This is a guided affirmation meditation for creating more courage in your life. The track is 8:33 minutes and each affirmation will be repeated 3 times and in the background, there is theta wave music which stimulates deeply for the affirmations to be more easily embodied by you. For optimal results, repeat the affirmations for 21 days in a row, because it needs 21 days for your subconsciousness to learn a new positive habit.

Transcript

I believe in myself. I believe in myself. I believe in myself. I promise to work every day to improve myself. I promise to work every day to improve myself. I promise to work every day to improve myself. I am stronger than my painful thoughts. I am stronger than my painful thoughts. I am stronger than my painful thoughts. I have to do it for me. I have to do it for me. I have to do it for me. I am stronger than my problems. Uncomfortable feelings are only temporary. I am stronger than my problems. Uncomfortable feelings are only temporary. I am stronger than my problems. Uncomfortable feelings are only temporary. I am going to be courageous and overcome my issues. I am going to be courageous and overcome my issues. I am going to be courageous and overcome my issues. I am only to grow stronger from it. I am only to grow stronger from it. I am only to grow stronger from it. I am focused. I am focused. I am focused. I have to be brave. I have to be courageous. And I live my life without fear. I have to be brave. I have to be courageous. I live my life without fear. I have to be brave. I have to be courageous. I live my life without fear. Being courageous in life brings everything I wish for. Being courageous in life brings everything I wish for. Being courageous in life brings everything I wish for. I keep breathing strength and energy in my body. I keep breathing strength and energy in my body. I keep breathing strength and energy in my body. I am in charge of my life and I am deciding to do better than I am doing right now. I am in charge of my life and I am deciding to do better than I am doing right now. I am in charge of my life and I am deciding to do better than I am doing right now. With every breath my self-doubt melts away. With every breath my self-doubt melts away. With every breath my self-doubt melts away. With every breath my self-doubt melts away. With every breath my self-doubt melts away.

Reviews

Wow. That was empowering and relaxing