09:46

Heart's Desire

Name: Heart's Desire
Uploaded: 2022-05-10T19:53:00.000Z
Duration: 9 min 46 s
Channel: Liza Leonard
Description: We tend to live in our heads, in our thoughts. In this meditation, drop instead into the heart and listen deeply to how your heart feels, to what your heart wants. Experience the peace of turning off the voice in your head, even if just for a moment, or for a few minutes. Find a comfortable seat and enjoy your own heart!

by Liza Leonard

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We tend to live in our heads, in our thoughts. In this meditation, drop instead into the heart and listen deeply to how your heart feels, to what your heart wants. Experience the peace of turning off the voice in your head, even if just for a moment, or for a few minutes. Find a comfortable seat and enjoy your own heart!

Meditation Heart Peace Awareness Self Inquiry Loving Kindness Emotional Recall Body Awareness Awareness Shift Desires Heart Centered Meditations

Meet your Teacher

Liza Leonard

New York, NY, USA

Meet your Teacher

Liza Leonard

New York, NY, USA

© 2026 Liza Leonard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.