And now,
Open your imagination and let's journey in.
My name is Lisa Watley.
Welcome to this healing guided meditation.
Today we will practice a visualization that will connect you with your healing angel to bring about peace,
Healing,
Guidance and love while also cleansing your body of all negativity.
This journey will allow you to go through your day with protection,
Healing and grace.
So settle in,
Close your eyes and allow your body to go limp.
Just relax.
Relax and breathe.
And now,
As you continue to settle in,
It's important that you set your intention to connect with your healing angel.
So intend for this to happen and know that it will.
And now that you have set your intention to connect with your healing angel,
Clarify the purpose of your healing.
What do you desire healing for?
Take a deep breath in,
Filling your lungs completely and now let it go.
And as you let it go,
Let your body relax even more.
And another deep breath in,
And now exhale,
Letting your body sink even deeper into the surface beneath you.
And now,
With your next breath,
Draw in pure white light,
The healing light of the universe.
Feeling this light as warm,
Gentle and loving as it moves with ease and grace throughout your whole body,
Relaxing everywhere it touches.
And breathe light into your emotions,
Calming them.
Relaxing deeper.
And breathe light into your thoughts,
Letting your mind become quiet and clear,
Relaxing into this moment.
And allow this beautiful luminous white light to travel down into your lungs and infuse your bloodstream.
It begins its journey throughout your physical body,
Cleansing,
Clearing,
Illuminating and rejuvenating every cell.
This energy knows what to do,
Where to go,
What to heal,
What to activate.
Just breathe and allow the light to work its magic.
Allow your body to let go completely,
Sinking deeper and deeper into relaxation,
Shutting out the physical world as you connect deeply with the being of light inside you.
And now,
You find yourself standing in a beautiful garden.
The snow is spring.
The sun is summer time.
The sky is blue.
Grass is green.
The flowers are blooming.
It's a warm,
Sunny day.
You can feel the sun warming your skin,
And you can smell the fresh-cut grass mixed with the scent of roses slowly drifting along in the breeze.
Noticing two butterflies floating through the air,
Dancing,
Playing.
Noticing off to the right,
There is a marble temple.
Slipping off your shoes,
You begin to walk towards it,
Feeling the soft grass beneath your feet.
Taking in the bright pink and white flowers.
Listening to the birds chirping in the tree as you walk towards the temple.
Upon entering the temple,
You feel a wave of peacefulness wash over your body.
You feel safe and happy.
You know deep within that this space offers you solitude.
A place where you can explore and be alone with your thoughts,
Uninterrupted.
A place to heal.
A place to dream.
As you continue to breathe,
Fill your lungs with the richness and warmth of love.
Of peacefulness,
Of gratitude.
Allowing this energy to completely fill your entire being.
Relaxing you more and more.
Now feel the sensation of wispy wings brushing against you.
This is a sign to continue.
A beautiful golden energy begins to flow in and around you.
And as you bring this golden energy into your entire body,
Notice.
Notice how you're feeling lighter and lighter,
Lighter and lighter.
So light now that you begin to feel yourself floating like a butterfly upwards.
Completely safe.
Slowly and easily drifting upwards,
Transcending ordinary reality and entering into a higher dimension of love,
Life and joy.
Realizing now that there is a doorway in front of you.
On the other side of this doorway is a world of light,
Of higher vibration and of accelerated growth for you.
It's time to walk through this door and begin to feel this most incredible,
Gentle,
Loving light pouring upon you as you cross over the threshold.
Healing you.
Cleansing you.
Accept this new level of light into your life.
As you continue to move further into the sacred space,
You see a large pillow in front of you on the floor and you move to sit upon it,
Waiting.
Just waiting patiently for your angel to join you.
And slowly your angel appears,
Their magnificent wings moving gracefully,
Their aura so brilliant and emanating pure love.
You may not be able to see your angel at first,
And that's okay.
Just know that they are there.
Their energy is calming.
Their love is overwhelming.
Kneeling in front of you,
They reach out and touch your cheek and they communicate that all is well.
You feel the warmth of your angel's powerful,
Unconditional love spread over you and through you.
They wrap their wings gently around you.
You know the joy of being a door.
Feel your heart open and welcome this beautiful,
Angelic being fully into your heart.
As you relax into their loving embrace,
Your angel knows exactly what your healing intention is.
So allow yourself to just let go and open fully to your angel's healing presence.
And now feel the healing energy pour into your entire being.
And now finishing up,
Expressing your gratitude and appreciation for their healing,
Love,
Compassion and comfort,
While at the same time also knowing you can come back to this space anytime you desire.
The And now,
Bring your consciousness back to your physical body.
Visualize beautiful golden white light running through you,
Infusing you,
Connecting you back into this reality.
But feel your body begin to pulse,
Feel stronger and filled with new information,
Health,
Vitality,
Love and light.
It is done.
Go forward with love,
Peace and joy,
Being guided fully and completely by the wisdom from within.
And take a nice deep breath in and exhale,
Returning to your life relaxed,
Refreshed and carrying the healing power of the angel with you.
Awakening fully now,
Feeling calm,
Confident and refreshed,
Eyes open,
Fully aware.
Thank you for joining me on this healing journey.
Sweet blessings my friend.
And until we meet again,
With peace and love,
From my world to yours,
Namaste.
Thank you.
Namaste.
Namaste.
