You Are Enough

Five Minute Guided Meditation to help you quickly ground and remember you are enough.

Reviews

For most of my life, I have done work on self worth. This is a lovely and gentle reminder about my inherent value. Thank you!

Thank you, thank you, thank you, for this. It helps with getting up in the morning for me.
Update: when those very, very low feelings come up, this is the best medicine- a detox of low value thinking
Thank you.

Just what I needed to hear this morning! Thank you. 🙏🏽

So soothing and moving.. For me one of the best meditation session to start a new day (and a new life..). Thank you so much. 🙏🏻🪷🫂

I think of the children in abusive situations and how this message of “you are enough” is one of empowerment & strength.

This teacher continues to touch me in much needed ways. I would recommend her for those healing from abuse.

Wow! 🤩 You said what I needed to hear! Thank you. Namaste!

Comforting , uplifting and hopeful. Thank you so much for this.

I love myself for listening to this 😂 thanks so much for this

Exactly what I needed int he depths of feeling poorly about myself