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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLisa Bond is a Reiki Master, 3rd level Qigong and Yoga E-YRT 200, YACEP, writer and meditation guide passionate about helping others cultivating inner peace and self awareness. With a focus on mindfulness, energy healing, and movement practices. Lisa creates nurturing spaces for deep relaxation, self-reflection, and transformation.
Specialities
•
Education and Learning Disabilities
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
About
Speaks English
Joined Insight Timer in May 2025
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