
25:56
25:56
Hidden Signs Of Childhood Trauma
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
375
In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel, and three life-transforming mind hacks that will boost your emotional intelligence, self-awareness, and success quotient. Lisa A. Romano shows you how to live an empowered life despite a painful childhood past
Childhood TraumaEmotional IntelligenceSelf AwarenessEmotional ResilienceEmotional HealingEmotional ProcessingEmotional ExpressionEmotional AvoidanceEmotional DetachmentEmotional SuppressionEmotional VulnerabilityEmotional FreedomEmotional DisconnectNarcissistic AbuseCodependencySubconscious ProgrammingMindfulnessJournalingCreative ExpressionSelf EmpathySelf CompassionNeuroplasticityHypervigilanceEmotional DiscomfortEmotional AwarenessMetacognitionTrauma Recovery
Meet your Teacher

Lisa A. Romano
New York, NY, USA
