Childhood Trauma Emotional Triggers You Can Learn To Manage

Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma.

Reviews

So helpful. Thank you.

I’m vibrating at a higher frequency after listening to this. Very grateful for your words/work🙏

Amazing. I am discovering my center, after 35yrs of living with unresolved traumas and getting by on reactive living. This was so incredibly insightful and relieving, as many parts of me have not felt “normal” since I was a child. Thank you sharing this, I really appreciate it.

I love all the questions you suggested asking myself at the end of the talk. I will listen again and write them down 🙏🙏🙏

This was crazy good!! Tools for healthy living!! Practice these steps and there is no way I cannot have healthy relationships!! Thank you, Lisa! 💕🙏🏻