09:01

Trusting Yourself

by Linda Youssouf

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28.5k

When you come back to trusting yourself, you make decisions based on your delicate inner whispers, the energy that tugs at your heart and calls you towards what you love. Let the words in this track remind you of this important relationship with the self.

TrustInner VoiceSelf AcceptanceEmotional HealingSelf ReflectionDoubtInner PeaceResilienceSelfLoveOvercoming DoubtEmotional Resilience

Transcript

There is a silent suffering that occurs when trusting everything but the self becomes a way of being,

That relies on disowning the parts of you that bring you the most peace.

When trusting yourself has fallen back in hopes of being accepted,

Of being loved,

Of being seen,

A sever begins to reside in the spaces where your heart and soul once coexisted.

How has life been trying to call you back to the sense of self trust?

When was the last time you stood in stillness and paid attention to the faint nudge pulling at your heartstrings,

Whispering,

Listen?

When trusting yourself has become an obscure and obsolete presence in your life,

Where the lure of separating from this place of self trust aims to burn the bridge that connects you back to your soul.

A pull away from your trusted space of inner knowing begins here.

But fear not,

For there is always hope in reconnecting to the truth of who you are once more.

How,

You may ask.

When you fall into grace and let the path back home to your inner being speak to you.

Trying to trust yourself first and foremost is the grandest gift you can provide to yourself.

To take time to listen to your inner voice whenever unsureness falls to your feet.

To ask you to sit in the discomfort and allow the answers to come when they are ready and not a moment sooner.

Can you trust the space of not knowing?

Can you commit to trusting yourself even if you don't have all the answers?

Leading one's own confusion without fleeing prematurely is how trust muscles begin to reform.

Learning to live in the wild nature of meandering thoughts that inevitably cross one's path in this journey back home to the self is how trust in the self begins to come alive once more.

As you reunite with the space that asks you to no longer betray yourself and exile all thoughts and beliefs that aim to break you from your inner home.

Lean into the feelings and revelations that come from your heart.

Take time for the spaces that bring comfort to your soul.

Find peace in the in-between.

The place where the past resides in the distance.

And the future is ahead on the horizon.

When fleeting moments of despair threaten to break you.

In solace,

Comfort and trust that all choices you make from the soul space can never deter you from your joy places.

Rejoice in the knowing that trusting yourself teaches you to re-exist in the places that free you from the shackles of crippling doubt and misfortunes of believing that you are not good enough.

Trust as you come closer to the safe space within you.

Where you can more clearly hear the words of guidance from your soul and hear it whisper.

Move in the direction that allows you to breathe more freely.

That you too are worthy of living a life that effortlessly flows.

Meet your Teacher

Linda YoussoufBritish Columbia, Canada

4.7 (2 716)

Recent Reviews

Odette

July 5, 2025

I truly loved this meditation, and uh, it's such an important reminder for us all. Thank you

Carmen

April 22, 2025

So many golden nuggets of wisdom here. This one is a treasure to revisit again and again. And the gentle landing at the end is peace-inducing, opening a space for non guided meditation practice. Thank you! πŸ™πŸΌπŸͺ·πŸ•ŠοΈπŸ©΅πŸ’«πŸ¦‹πŸ™πŸΌ

Renee

October 13, 2024

The message was lovely & the music gorgeously matched it. Thank you πŸ™

Celeste

September 19, 2024

this was moving. it activated something in me I didn’t know I needed to hear. thank you for this offering, it’s so appreciated.

Cara

August 31, 2024

Beautiful I like the part about sitting with the confusion to build self trust muscles

Paula

May 25, 2024

Love, beautiful, just what I needed ❀️ thank you. More please πŸ™ when you are inspired to. You made a difference today in my world and I am eternally grateful.

Jack

November 20, 2023

So direct and timely, this night. I appreciate you, Linda! πŸ™

Mary

November 13, 2023

Thank you for sharing the blessings of your life. Mary

Jemma

September 18, 2023

Too wordy for my meditation tastes, and very nice message. β™₯️

Jolunda

April 18, 2023

Beautiful! πŸ¦‹πŸ¦‹πŸ¦‹ I’m basking in the effortless flow πŸ™ŒπŸ½πŸ™πŸ½

Rachael

January 15, 2023

So good!! I love your meditations and beautiful words βœ¨πŸ€πŸ™

Winter

December 8, 2022

It helped me clear a bit of the blockage in my mind. Thank you.

Vicki

December 7, 2022

Loved this... A great message and one I will definitely listen to... Thank you

Kevin

November 28, 2022

A powerful, caring reminder, to take a deep breath and just listen.

Basia

October 25, 2022

Thank you. I have a new puppy and was/am feeling so out of place. This helped me to have ten minutes to myself just so I could breathe again.

Carole

October 22, 2022

Beautiful reminder of trusting what lies within. πŸ™

Sam

October 18, 2022

Exactly the words I need to hear. I'm releasing self-doubt and learning to trust myself. This unwinding feels sloppy and exposing. This meditation helped to recenter and accept.

Aylin

October 14, 2022

Thank you so much for sharing! This is just what I needed to hear and remember. You directly spoke to may heart. Blessings ✨

Bridget

September 29, 2022

What a beautiful reminder as I begin this new day. Thank you βœ¨πŸ’–

Erika

September 13, 2022

Just what I needed for these days of so much uncertainty I’m navigating. Thank you. Namaste. πŸ™πŸΌ

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Β© 2026 Linda Youssouf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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