
20:58
20:58
Awaken Peace And Joy With A Smile From The Heart
by Linda Orsini
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90
Release tension and cultivate deep tranquility as you practice calming breathwork, softening your heart, and embracing a smile that flows from your heart, lips, and mind. We close with the sacred mantra, Loka Samastah Sukhino Bhavantu, radiating peace, happiness, and freedom to yourself and all beings.
PeaceJoySmiling MeditationCompassionHeart FocusBreathworkRelaxationVisualizationMantraEmotional HealingMindfulnessInterconnectednessCompassion CultivationHeart Center FocusBreath AwarenessBody RelaxationVisualization TechniqueMantra RecitationMindfulness Of Thoughts
Meet your Teacher

Linda Orsini
Ontario, Canada
