35:08

Sacred Body Nourishment

Name: Sacred Body Nourishment
Uploaded: 2025-07-02T04:27:10.497Z
Duration: 35 min 8 s
Channel: Libby Lucier
Description: A guided meditation that gently weaves together themes of healthy eating, joyful movement, deep body care, and hydration. It includes natural pauses, breath cues, and mantras spaced throughout the journey to deepen embodiment.

by Libby Lucier

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation that gently weaves together themes of healthy eating, joyful movement, deep body care, and hydration. It includes natural pauses, breath cues, and mantras spaced throughout the journey to deepen embodiment.

Meditation Body Awareness Chakras Intuitive Eating Mindful Eating Hydration Movement Self Compassion Gratitude Visualization Self Acceptance Throat Chakra Focus Hydration Focus Joyful Movement Body Gratitude Healing Visualization

Meet your Teacher

Libby Lucier

Renton, WA, USA

Meet your Teacher

Libby Lucier

Renton, WA, USA

© 2026 Libby Lucier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.