15:48

Expanding Kindness And Light To The World

Name: Expanding Kindness And Light To The World
Uploaded: 2025-10-03T01:09:58.342Z
Duration: 15 min 48 s
Channel: Libby Lucier
Description: This guided meditation helps you cultivate awareness of kindness in your everyday life. Through gentle breathwork and visualization, you will explore simple ways to give and receive love, expanding your light and the light of the world. It concludes with a heartfelt blessing to carry with you throughout your day.

by Libby Lucier

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation helps you cultivate awareness of kindness in your everyday life. Through gentle breathwork and visualization, you will explore simple ways to give and receive love, expanding your light and the light of the world. It concludes with a heartfelt blessing to carry with you throughout your day.

Kindness Compassion Gratitude Loving Kindness Visualization Breathwork Self Love Mindfulness Meditation Compassion Cultivation Kindness Practice Gratitude Meditation Loving Kindness Meditation Visualization Technique Breath Awareness Mindful Presence

Meet your Teacher

Libby Lucier

Renton, WA, USA

Meet your Teacher

Libby Lucier

Renton, WA, USA

© 2026 Libby Lucier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.