22:27

Ocean's Breath

Name: Ocean's Breath
Uploaded: 2020-11-11T10:49:25.000Z
Duration: 22 min 27 s
Channel: Leyla Rees
Description: The ocean can be said to represent our unconscious and all that is beyond our understanding. This meditation works with the rhythmic waves and conscious intentions of our inner oceans. Use this meditation to aid relaxation and float away into a dreamy and calm state, leaving you steady and centred afterwards.

by Leyla Rees

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

305

The ocean can be said to represent our unconscious and all that is beyond our understanding. This meditation works with the rhythmic waves and conscious intentions of our inner oceans. Use this meditation to aid relaxation and float away into a dreamy and calm state, leaving you steady and centred afterwards.

Breathing Body Scan Body Mind Spirit Hand Movements Relaxation Calm Ocean Breathing Breath Counting Intention Setting Body Mind Spirit Connection Hand Techniques Intentions Oceans Visualizations Centering Unconscious

Meet your Teacher

Leyla Rees

Meet your Teacher

Leyla Rees

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