Yoga Nidra With Well Immersion And Movement In Time

Discover the profound benefits of Yoga Nidra, a powerful technique known as "yogic sleep," designed to guide you into a state of deep relaxation and meditative consciousness. This 40-minute guided practice based on Swami Satyananda Saraswati's Yoga Nidra will enable you to rejuvenate your mind, body, and spirit, allowing a sense of inner peace and tranquility.

This session includes rotation of consciousness, well immersion and movement in time

Reviews

He has a calm voice that soothes one into peaceful slumber. Thank you! 🙏🏽