10 Minute Morning Meditation
09:35
09:35

10 Minute Morning Meditation

by Lente Michels

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.8k

Created for you to have a clear start to your day. Unclutter your head and set your vision for today. A short meditation designed to do at the start of your day with a small visualization practice. To benefit best from the binaural beats, be sure to put your headphones on!

MeditationRelaxationGroundingBody ScanBinaural BeatsIntention SettingTension ReleaseBreathingBreathing AwarenessIntentionsMorningsMorning MeditationsVisualizations

Meet your Teacher

Lente Michels

Mumbai, India

Meet your Teacher

Lente Michels

Mumbai, India