Rise Above Stress

This is a short, powerful guided visualisation to release stress and feel calm, perfect if you are short on time but feeling overwhelmed or stressed. If you are stressed and need to feel better quickly this 10 minute guided relaxation can be listened to as often as you need.

Reviews

I felt really stressed, overwhelmed, impatient and agitated before this meditation. Now I feel at ease and can carry on with my day without feeling forced to do the next thing.

Just her voice puts me in a good place
✨😌✨

This is just what I was looking for. I’m keen to apply this as often as I need it. Thank you.

Flet renewed. Amazing

Absolutely wonderful - had the ultimate stressful, bad day and listening to this helped center me and bring out a new sense of peace ☮️ 😊💖

So soothing and straightforward, I’ll be back again!!

I never leave reviews but felt compelled to with this meditation - I feel amazing!

Very relaxing. Thank you!