You are here.
You are ready.
You are ready.
Your heart is open to the world.
It is already open to the world.
It cannot stretch or break beyond its capability.
It cannot stretch or break beyond its capability.
Your heart is open to the world already.
Feel this heart center of yours at the center of your chest.
Feel where this energy resides in you.
A memory center of all of the feelings,
All of the love and all of the connections you have experienced in your life so far.
A memory center,
The part of you that tracks and monitors and opens and closes to heart energy in your life.
This is a golden time for your heart.
This is a golden time for your heart.
For your heart can open inward deeply.
Your heart can open inward deeply.
The inward heart is open to the world without being disconnected to the self.
When you open your inward heart,
You remain open to the outer world and people,
But you also maintain a strong connection in your own body,
With your own senses,
Feelings and being.
This is the safest and most effective way to activate your heart if you are a sensitive,
An empath,
One who has been unsure how or when to feel.
You activate your inward heart.
This is as simple as sitting for a moment and feeling in your heart center your senses about a person,
A place or an activity that you enjoy.
Think of a person,
A place or an activity that lights you up inside and just feel your love or joy for that person,
Place or activity.
This is your inward heart.
That which you can feel right now is your inward heart.
And this is the part of you that can open deeply to the world.
So your activated heart is a heart that begins from the inside and naturally finds its way to the outside.
Your activated heart is not forced open by you or others,
But it is nurtured and encouraged to open by you.
Every day taking some moments to feel your inward heart will keep you heart connected.
If an event or person or reaction in your life causes you to feel shut down,
Defended,
Isolated,
Closed,
In order to reopen you can connect daily with your inward heart just for moments at a time,
Allowing your feeling center to return to your body,
Allowing your feeling center to be safe inside you,
To be safe to flourish inside you,
Connecting you to an outer experience of heart that will first activate inside your body and will then activate your outer life.
Take a moment now to think of all of the experiences in your life so far where your heart opened.
Let yourself recall as many of these moments in memory,
But mostly in heart.
Invite your heart to do this.
Say heart,
Show me my openness.
Show me the openness you have experienced in my lifetime.
Heart,
Show me my openness.
Let your heart grow and feel that growth and that warmth and that presence inside your body.
Let your heart be radiant inside you.
You can trust that whatever aspect of your life you feel has made your heart be more closed or defended to life,
This practice with the inward heart on a daily basis will re-alchemize your capacity to be open to life.
Your activated heart will be not just a gift to you,
But a gift to others.
Some of them will see the glow in your eyes.
Some of them will feel the glow in your being.
All of them will feel the love in and around you.
But when you let that light burn bright inside,
It emanates.
It emanates.
It emanates.
An emanating heart is magnetic.
The heart is a magnet when it is full,
And when your inward heart is full,
You will magnetize heart experiences in your outer world.
And heart alchemy is pure magic on earth.
It is the gold of creation,
Of manifestation,
Of connection.
Your ability to feel your inward heart will light up the grid of energy between you,
Others,
And your outer experiences.
This is a golden time for you and your heart.
This is a golden time for you and your love.
This is a golden time for you and your life.
Take a good heart breath.
Repeat aloud or inside your head the following sentences.
I am my heart.
I am heart surrender.
I am heart in motion.
I am heart filled.
I am heart ready.
I am heart awake.
I am heart undefended.
I am heart strong.
I am heart ready.
I am heart wise.
Take a heart breath,
And another.
As you feel your heart in your body,
Allow yourself to feel your whole body filling with light and energy and strength.
Allow yourself to feel or see or sense your whole body becoming golden in light.
Understand your heart is part of this energy matrix.
It is a generator for this energy matrix that is your body.
Breathe that in.
Allow yourself to be here.
Allow yourself to feel the connection of everything in and around you.
You are part of a web of life.
You are part of a web of love.
Life and love are opening to you now.
Let yourself feel your body illuminating,
Rising to the call.
Rising in internal energy so that you can best meet the outside world.
Take a heart breath,
And another.
You are here.
You are safe.
You are ready.
You are cleared for life and cleared for love.
And the love inside you will multiply more than you can possibly know.
And is doing so at this very moment.
As you activate your own heart,
You allow that activation to be returned to you by those who see,
Feel and sense your heart.
You are heart activated.
You are heart.
You are heart.
You are love.
You are heart.
Now with that radiant heart of yours,
Walk this world in beauty and peace.
Let love find you.
