13:53

Heart Chakra Cleansing Breathwork + Meditation

Name: Heart Chakra Cleansing Breathwork + Meditation
Uploaded: 2022-02-24T19:48:02.000Z
Duration: 13 min 53 s
Channel: Leah Pardee
Description: This is a heart chakra cleansing Breathwork and meditation session. We store emotional disturbances in our heart chakra, and the Breathwork in this session is designed to let it out. The session begins with a guided meditation for feeling our emotions and what's really going on inside. Body awareness is involved throughout, as well as reminders to stay present.

by Leah Pardee

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

This is a heart chakra cleansing Breathwork and meditation session. We store emotional disturbances in our heart chakra, and the Breathwork in this session is designed to let it out. The session begins with a guided meditation for feeling our emotions and what's really going on inside. Body awareness is involved throughout, as well as reminders to stay present.

Heart Chakra Cleansing Breathwork Meditation Emotional Release Body Scan Body Mind Spirit Present Moment Body Awareness Heart Chakra Cleansing Body Mind Spirit Connection Present Moment Awareness Breathing Awareness Guided Meditations

Meet your Teacher

Leah Pardee

Pennsylvania, USA

Meet your Teacher

Leah Pardee

Pennsylvania, USA

© 2026 Leah Pardee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.