Welcome home to yourself.
As you sit or lay down in a comfortable position,
Gently close your eyes and arrive within your being.
Here you are in a safe and sacred space.
Simply allow your natural breath to flow in and out.
Place a hand on your heart and a hand on your belly and honor yourself for the devotion to your healing and expansion.
Keep on breathing naturally and bring your attention to the pure air entering your body and leaving your body.
Sense that there is what is observed,
The breath,
The body,
The thoughts,
The energy flowing and what observes all of this,
Your deeper self,
Your higher mind,
Your true self,
Your soul.
How are you feeling today?
What did your mind tell you the most today?
What did your body make you feel the most today?
Within you leaves a sacred flame,
A fierce,
Strong,
Pure fire,
A dancing,
Radiant,
Intense spark of divine light,
A source of love,
Compassion and creation,
A voice of consciousness,
Truth,
Wisdom and purpose.
Start visualizing this flame within.
Where is the flame located within you?
What is the color of your flame?
Red,
Purple,
Yellow,
Blue,
White,
Green.
How big is it?
How radiant?
How fierce?
Keep on breathing and look within.
How alive does your inner flame feel today?
Your inner flame is pure,
Unconditional and eternal.
Without attention and care,
Our inner flame becomes weak.
It needs to be nurtured and activated to remain alive and to serve you.
Life is unpredictable.
When nothing can be controlled in our external world,
When we start losing appetite and hope for life,
The future of our dreams,
Our mission is to ignite our inner flame,
To sustain our inner flame,
To unleash our inner flame and to allow our inner flame to guide us.
Keep on breathing and look within.
This is an invitation and a reminder that your inner flame can always be revived and drive you to create the life you wish,
The existence you want to experience as you.
Surround your inner flame with love,
Hope,
Trust,
Compassion and gratitude.
Your fire can lighten up others' fires and spread endlessly without losing a single spark.
Your fire does not burn or hurt,
It heals and elevates.
The more you nurture your inner flame,
The more you can spread your light to others,
To the world,
And the world needs you.
Let your inner flame dance and watch it,
Feel it in your whole being.
Breathe with it.
Your inner flame is at home within you,
It exists and vibrates with your original frequency,
Shines through you to the world,
It is connected to universal consciousness,
To source.
It is your essence,
Your fiery soul.
Today,
What actions are you going to take to ignite your inner flame?
Today,
Be brave.
Look within,
Listen,
Ignite your inner flame.
Gently come back to the sensations of your body and deepen your breath.
How are you feeling now?
Whenever you are ready,
Open your eyes.
Namaste.
