
13:33
13:33
Gassho Practice For Inner Peace And Healing
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Join me in this guided Gassho Meditation for inner peace and healing. "Gassho" literally means "two hands coming together." Sit cross-legged or upright on a chair with your feet flat on the floor. Find your comfortable position and get started for your journey toward inner peace.
GasshoInner PeaceHealingBody ScanSelf CompassionGratitudeEmotional RegulationIntegrityGassho MeditationMindful GratitudeAffirmationsBreathing Awareness
Meet your Teacher

Laurie Fulford
Terrace, BC, Canada
