Good morning everybody.
Namaste.
Let's get in the flow.
Today I have a very special meditation planned.
Today is a guided meditation where we step into our power.
Let's close our eyes and get ourselves very,
Very comfortable.
Let's take a deep breath in.
Perfect.
Very good.
Close your eyes and you can just listen to my voice.
Stepping into our power means more than just confidence.
It's about realizing who we are in this world and living into it.
When we are living in our power,
We are confident and happy.
When we are happy and content,
We radiate and show the world what pure white love of being alive is.
Native Americans look to eagles as symbols of strength,
Hope,
Resilience,
And wisdom.
Let's visualize ourselves as eagles sitting on the branch of a tree overlooking the hills and the mountains and the vast landscape of the world.
We gaze at the green hills and trees and mountaintops blanketed with snow and the sky filled with puffs of clouds with the wind blowing ever so slightly.
This is peace.
This is our power.
As we lift off and begin to fly over this majestic scene,
We recognize the beauty of the land that spirit has created.
We recognize that spirit has given us this gift to appreciate the nearness of the Creator and realize that we are spiritual beings with a great,
Great purpose.
We are truth.
We are wisdom.
We are strength.
We are truth.
Soaring over the rivers and streams and over the mountaintops,
We feel an extraordinary peace.
A peace that only comes with knowing in our soul that we are limitless and free.
We are peace.
We are courage.
We are magnificence.
We are divine strength.
We are light.
We are power.
We are truth.
As we land back on our branch,
We recognize that this absolute beauty has been here all along and will always be here whenever we need to feel and access our inner divine power.
As we begin to bring our awareness back to our room and where we are sitting,
We thank spirit for this beautiful journey and for showing us the limitless power of our souls.
Let's take a deep breath in to complete the journey through our nose.
Whenever you feel comfortable,
You can open your eyes.
As we go about our day today and fall into the rhythm of our lives,
Let us keep with us in our souls.
The spirit of the eagle and the boundless power that comes from spirit.
Beautiful.
Thank you all for joining today.
And I wish you all the peace.
Thank you so much.
Namaste everybody.