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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLauren Agrella-Sevilla is a licensed clinical therapist (LCSWA), a seasoned educator (M.Ed.), an end-of-life doula, and an experienced yoga instructor (E-RYT 500). More importantly, she is a mother, partner, and friend, a seeker, lover of this world, and a believer in the potential and beauty of humanity. Her work in the world centers on supporting people across the lifespan as they walk their paths. Being human is hard, no matter where we live, what reality we were born into, or how our journey is unfolding. Lauren has devoted her professional life to being present in companioning others.
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