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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYogic Guide, Laurel Brown is a certified Yoga Teacher and continues her education in Traditional Yoga Studies. She also has training in Energy Work and is a Reiki Practitioner. Everything Laurel teaches is what she experienced first hand - and although everyone's journey is different, Laurel prides herself on understanding and supporting everyone where they are at right now.
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