Guided Meditation I Forgive Myself
15:35
15:35

Guided Meditation I Forgive Myself

by Laura Ibr

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

A powerful guided meditation to forgive yourself. You will learn about the harms of reliving past hurtful situations over and over in your mind and become empowered with the divine gift of forgiveness. Through mindfulness of the breath, you will identify all of the emotions that have been burdening your for some time, expand your awareness of them, and remove them from your path. This guided meditation is perfect for anyone looking to stop inflicting emotional harm on themselves.

MeditationForgivenessBreathingEmotional ReleaseReflectionHeart CenterSelf AwarenessJournalingSelf ForgivenessDeep BreathingMemory Reflections

Meet your Teacher

Laura Ibr

New York, NY, USA

Meet your Teacher

Laura Ibr

New York, NY, USA