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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura Seago
761 Followers
Laura is a health and wellness expert with specific expertise in helping people overcome health anxiety through science-backed mindfulness techniques. She is also the co-founder and voice of the Curable app.
About
Speaks English
Joined Insight Timer in February 2018
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