Sacral Chakra Journal Practice For Creativity & Pleasure

A 15 minute journal practice focusing on the Sacral Chakra.

Svadhisthana (Sacral Chakra) is all about our creativity, pleasure and being in flow - think fluidity, fun and freedom. Balance in the Sacral Chakra brings a sense of playful expression, mental agility and being able to receive fully.

You'll need a journal and a pen for this practice.

Reviews

Really appreciated this. Good guidance and background sounds. Loved the prompts and the time given was perfect. Thank you 🌼