Guitar Meditation For Anxiety- Bare Trees And Cloudy Sun

This three-minute track was recorded to aid in lowering anxiety. The electric guitar is tuned to Verdi's A pitch at 432 Hz at 81 beats per minute and features slight distortion. The music was created to provide short timed meditations to focus on breathing. The purpose for including slight distortion is to meet your anxiety and help to bring you back to a grounded state with the calming 432 Hz frequency.